newwarriortraining.com Coach Sincere Hogan Performing The Kettlebell Get Up-Sit Up @ Fast Track in New Jersey While attending the Fast Track to Fitness Millions seminar in Morristown, NJ, a few of my fellow fitness buds got together for an impromptu workout session. Well, the workout never happened. Instead, it became a game of show & tell, as well as playtime for for grown up, but fit, kids. I will posting more videos from that weekend. Right now, here we are having fun with a couple fo 16 kg Kettlebells, my friend Coach Christopher Reed brought with him, while performing the Kettlebell Get Up – Sit Up. Be sure to visit and subscribe to my blog at http and join my newsletter at budurl.com
Coach Sincere Hogan Performing The Kettlebell Get Up-Sit Up @ Fast Track in New Jersey
September 3rd, 2010Kettlebell Workouts and Exercises : How to do a Sumo Dead Lift with Kettlebells
September 2nd, 2010
Learn how to do a sumo dead lift exercise using kettlebells from a professional personal trainer in this free instructional workout video. Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National Association of Sports Medicine (NASM). Filmmaker: Paul Muller
Kettlebell Training with Pamela MacElree
September 1st, 2010
Fit Yummy Mummy hanging out with Pamela MacElree – the world’s leading female kettlebell expert – at Dave Randolph’s studio in Louisville KY iron-body.com. Pamela and I are in the process of filming KB DVDs – stay tuned for more! GetFitAndYummy.com http
One Kettlebell and Body Weight Conditioning
August 31st, 2010
Do this one Anywhere! Five minutes of work with a 1:30 rest of all kettlebell and body weight movements. Work up to 5 rounds.
Advanced kettlebell juggling tricks
August 30th, 2010
I came up with some moves I haven’t seen or hardly seen being done. Tried them on my left side too, without much success, yet! Watch my other juggling video from Ventspils last year- www.youtube.com Enjoy kettlebellfitnessdk.wordpress.com kettlebell-fitness.dk
Beginner Kettlebell Workout #2
August 29th, 2010
Free workout plans at www.mbodystrength.com Marcus Martinez of MBody Strength demonstrates a simple kettlebell workout for beginners. This simple kettlebell training workout will help you get started with kettlebells. Workout Swings (2-Hand) 3 x 10 Dead Clean to Press 3 x 6 Upright Row to Squat 3 x 10 Halo 3 x 6 each direction Around the Body 3 x 6 each direction Happy Ending Bodyweight Squats You can find more workout videos, free workout plans, information, and equipment at www.MBodyStrength.com
Kettlebell – Marty Farrell Championship Snatch – Kettlebells
August 28th, 2010
At the World Kettlebell Lifting Championships, November 3rd and 4th, 2007, in Miami, Florida, the Men’s Professional Division competed in the Jerk using two 70lb. Kettlebells. This video features Marty Farrell in the Snatch Competition. Marty Farrell attained Master of Sport Rank at the World Kettlebell Lifting Championships with 66 Reps. Jerk and 87 Reps. Snatch For more information on the World Kettlebell Lifting Championships visit our website at www.WorldKettlebellClub.com or email WorldKettlebellClub@gmail.com All results from the World Kettlebell Lifting Championships can be found at http
Kettlebell for Martial Arts Training Exercises : Rack Position in Kettlebell Martial Arts Training
August 27th, 2010
In thisfree martial arts video lesson on kettebell training., learn how to add the rack position to your kettlebell training workout or routine. Expert: Julio Anta Contact: www.antakungfu.com Bio: Julio Anta owns Antas Fitness & Self Defense in Doral (Miami), Florida. He is a Kung Fu Master with 30 years of Martial Arts & Fitness training and is a certified Haganah FIGHT Filmmaker: Paul Muller
Kettlebell Beast Challenge, presented by Tobias B. Matyas
August 26th, 2010
Kettlebell Beast Challenge Presented by Tobias B. Matyas RKC. 4th October 2008, Hungary
Double Kettlebell Turkish Get Up – Excellent For Fighters!
August 25th, 2010
I’ve never tried this before, but was reading about them, so I decided to give it a shot.